Spinning with Simon/Nancy (Spin Studio 45)

When:
August 26, 2019 @ 6:00 am – 6:45 am
2019-08-26T06:00:00-04:00
2019-08-26T06:45:00-04:00

An exciting studio cycling training program that utilizes guided imagery and motivational techniques to prepare both mind and body for ultimate performance. Cycle at a pace suitable for your fitness level – you set the resistance meter on the bike.