Spinning Val (Spin Studio)

When:
August 26, 2019 @ 12:15 pm – 1:00 pm
2019-08-26T12:15:00-04:00
2019-08-26T13:00:00-04:00

An exciting studio cycling training program that utilizes guided imagery and motivational techniques to prepare both mind and body for ultimate performance. Cycle at a pace suitable for your fitness level – you set the resistance meter on the bike.