Spinning with Simon (Spin Studio 45)

When:
October 28, 2020 @ 6:00 am – 6:45 am
2020-10-28T06:00:00-04:00
2020-10-28T06:45:00-04:00

An exciting studio cycling training program that utilizes guided imagery and motivational techniques to prepare both mind and body for ultimate performance. Cycle at a pace suitable for your fitness level – you set the resistance meter on the bike.