MOSSA POWER Val (Studio 1)

When:
October 28, 2020 @ 12:00 pm – 1:00 pm
2020-10-28T12:00:00-04:00
2020-10-28T13:00:00-04:00

High-rep weight training workout using adjustable barbell weight plates and body weight.
Benefits: Makes you fitter and stronger, will get your heart rate up, make you sweat and push you to a personal best! Your hour of power!