MOSSA POWER Express Tiina (Studio 1)

When:
August 27, 2019 @ 7:00 pm – 7:45 pm
2019-08-27T19:00:00-04:00
2019-08-27T19:45:00-04:00

High-rep weight training workout using adjustable barbell weight plates and body weight.
Benefits: Makes you fitter and stronger, will get your heart rate up, make you sweat and push you to a personal best! Your hour of power! This is a 45 minute class