MOSSA CENTERGY Val (Studio 1)

When:
August 26, 2019 @ 10:30 am – 11:30 am
2019-08-26T10:30:00-04:00
2019-08-26T11:30:00-04:00

A 60-minute mind-body workout. Incorporates yoga and pilates fundamentals with athletic training.
Benefits: Better balance, mobility, flexibility and a stronger core. Grow longer and stronger!