MOSSA CENTERGY Suz (Studio 1)

When:
August 28, 2019 @ 6:45 am – 7:45 am
2019-08-28T06:45:00-04:00
2019-08-28T07:45:00-04:00

A 60-minute mind-body workout. Incorporates yoga and pilates fundamentals with athletic training.
Benefits: Better balance, mobility, flexibility and a stronger core. Grow longer and stronger!