MOSSA CENTERGY Val (Studio 1)

When:
August 27, 2019 @ 5:30 pm – 6:30 pm
2019-08-27T17:30:00-04:00
2019-08-27T18:30:00-04:00

A 60-minute mind-body workout. Incorporates yoga and pilates fundamentals with athletic training.
Benefits: Better balance, mobility, flexibility and a stronger core. Grow longer and stronger!