30 min HIIT Tricia/Kaila (TRX Cage)

When:
August 26, 2019 @ 6:15 am – 6:45 am
2019-08-26T06:15:00-04:00
2019-08-26T06:45:00-04:00

“High Intensity Interval Training” (30 minutes). A workout that alternates between intense bursts of activity and fixed periods of less-intense activity.