Kettlebell HIIT Tricia (45 TRX Cage)

When:
October 28, 2020 @ 6:00 am – 6:45 am
2020-10-28T06:00:00-04:00
2020-10-28T06:45:00-04:00

“High Intensity Interval Training” (30 minutes). A workout that alternates between intense bursts of activity and fixed periods of less-intense activity.