30 HIIT Amy (TRX Cage)

When:
August 27, 2019 @ 5:30 pm – 6:00 pm
2019-08-27T17:30:00-04:00
2019-08-27T18:00:00-04:00

“High Intensity Interval Training” (30 minutes). A workout that alternates between intense bursts of activity and fixed periods of less-intense activity.