Calendar

Dec
8
Sun
Supervised Swim Weekend
Dec 8 @ 10:30 am – 6:00 pm
Dec
9
Mon
Aquafit Suz (Ex Pool)
Dec 9 @ 10:30 am – 11:15 am

Movements with purpose to music in the water. Benefits: improves muscle and cardiovascular fitness with low injury risk.

Supervised Swim Weekday
Dec 9 @ 5:00 pm – 8:00 pm
Aqua HIIT Sue B (Exercise Pool)
Dec 9 @ 6:30 pm – 7:00 pm

A 30 minute high intensity interval training class in the water. Benefits: improves fitness with low injury risk.

Dec
10
Tue
Gaye Stratten (Lap Pool in Use)
Dec 10 @ 7:00 am – 9:00 am
Aquafit Nicol (Ex Pool)
Dec 10 @ 10:30 am – 11:15 am

Movements with purpose to music in the water. Benefits: improves muscle and cardiovascular fitness with low injury risk.

Supervised Swim Weekday
Dec 10 @ 5:00 pm – 8:00 pm
PACE Performance (Lap Pool in Use)
Dec 10 @ 6:45 pm – 7:45 pm
Dec
11
Wed
Aquafit Val (Ex Pool)
Dec 11 @ 10:30 am – 11:15 am

Movements with purpose to music in the water. Benefits: improves muscle and cardiovascular fitness with low injury risk.

Supervised Swim Weekday
Dec 11 @ 5:00 pm – 8:00 pm
Gaye Stratten (Lap Pool in Use)
Dec 11 @ 5:30 pm – 6:30 pm
Aquafit Kristy[EVEN]/Aqua Zumba Catherine [ODD] (Ex Pool)
Dec 11 @ 6:30 pm – 7:30 pm

Movements with purpose to music in the water. Benefits: improves muscle and cardiovascular fitness with low injury risk.

Dec
12
Thu
Aquafit Mary (Ex Pool)
Dec 12 @ 9:30 am – 10:15 am

Movements with purpose to music in the water. Benefits: improves muscle and cardiovascular fitness with low injury risk.

Supervised Swim Weekday
Dec 12 @ 5:00 pm – 8:00 pm
PACE Performance (Lap Pool in Use)
Dec 12 @ 6:45 pm – 7:45 pm
Dec
13
Fri
Gaye Stratten (Lap Pool in Use)
Dec 13 @ 7:30 am – 9:00 am
Aquafit Julie (Ex Pool)
Dec 13 @ 10:30 am – 11:15 am

Movements with purpose to music in the water. Benefits: improves muscle and cardiovascular fitness with low injury risk.

Supervised Swim Weekday
Dec 13 @ 5:00 pm – 8:00 pm
TOEST (Lap Pool in Use)
Dec 13 @ 5:30 pm – 7:00 pm
Dec
14
Sat
Aquafit Kristy (Ex Pool)
Dec 14 @ 9:15 am – 10:15 am

Movements with purpose to music in the water. Benefits: improves muscle and cardiovascular fitness with low injury risk.