Calendar

Aug
27
Tue
Aquafit Nicol (Ex Pool)
Aug 27 @ 9:30 am – 10:15 am

Movements with purpose to music in the water. Benefits: improves muscle and cardiovascular fitness with low injury risk.

Supervised Swim Weekday
Aug 27 @ 5:00 pm – 8:00 pm
PACE Performance (Lap Pool in Use)
Aug 27 @ 6:45 pm – 7:45 pm
Aug
28
Wed
Aquafit Val (Ex Pool)
Aug 28 @ 10:30 am – 11:15 am

Movements with purpose to music in the water. Benefits: improves muscle and cardiovascular fitness with low injury risk.

Supervised Swim Weekday
Aug 28 @ 5:00 pm – 8:00 pm
Aquafit Kristy[EVEN]/Aqua Zumba Catherine [ODD] (Ex Pool)
Aug 28 @ 6:30 pm – 7:30 pm

Movements with purpose to music in the water. Benefits: improves muscle and cardiovascular fitness with low injury risk.

Aug
29
Thu
Aquafit Mary (Ex Pool)
Aug 29 @ 9:30 am – 10:15 am

Movements with purpose to music in the water. Benefits: improves muscle and cardiovascular fitness with low injury risk.

Supervised Swim Weekday
Aug 29 @ 5:00 pm – 8:00 pm
PACE Performance (Lap Pool in Use)
Aug 29 @ 6:45 pm – 7:45 pm
Aug
30
Fri
Aquafit Julie (Ex Pool)
Aug 30 @ 10:30 am – 11:15 am

Movements with purpose to music in the water. Benefits: improves muscle and cardiovascular fitness with low injury risk.

TOEST (Lap Pool in Use)
Aug 30 @ 4:45 pm – 6:15 pm
Supervised Swim Weekday
Aug 30 @ 5:00 pm – 8:00 pm
Aug
31
Sat
Aquafit Kristy (Ex Pool)
Aug 31 @ 9:15 am – 10:15 am

Movements with purpose to music in the water. Benefits: improves muscle and cardiovascular fitness with low injury risk.

Supervised Swim Weekend
Aug 31 @ 10:30 am – 6:00 pm
Sep
1
Sun
Supervised Swim Weekend
Sep 1 @ 10:30 am – 6:00 pm
Sep
2
Mon
Aquafit Suz (Ex Pool)
Sep 2 @ 10:30 am – 11:15 am

Movements with purpose to music in the water. Benefits: improves muscle and cardiovascular fitness with low injury risk.

Supervised Swim Weekday
Sep 2 @ 5:00 pm – 8:00 pm
Aqua HIIT Sue B (Exercise Pool)
Sep 2 @ 6:30 pm – 7:00 pm

A 30 minute high intensity interval training class in the water. Benefits: improves fitness with low injury risk.

TOEST (Lap Pool In Use)
Sep 2 @ 6:30 pm – 7:30 pm
Sep
3
Tue
Aquafit Nicol (Ex Pool)
Sep 3 @ 9:30 am – 10:15 am

Movements with purpose to music in the water. Benefits: improves muscle and cardiovascular fitness with low injury risk.