Calendar

Sep
16
Mon
Aqua HIIT Sue B (Exercise Pool)
Sep 16 @ 6:30 pm – 7:00 pm

A 30 minute high intensity interval training class in the water. Benefits: improves fitness with low injury risk.

Sep
17
Tue
Gaye Stratten (Lap Pool in Use)
Sep 17 @ 7:00 am – 9:00 am
Aquafit Nicol (Ex Pool)
Sep 17 @ 10:30 am – 11:15 am

Movements with purpose to music in the water. Benefits: improves muscle and cardiovascular fitness with low injury risk.

Supervised Swim Weekday
Sep 17 @ 5:00 pm – 8:00 pm
PACE Performance (Lap Pool in Use)
Sep 17 @ 6:45 pm – 7:45 pm
Sep
18
Wed
Aquafit Val (Ex Pool)
Sep 18 @ 10:30 am – 11:15 am

Movements with purpose to music in the water. Benefits: improves muscle and cardiovascular fitness with low injury risk.

Supervised Swim Weekday
Sep 18 @ 5:00 pm – 8:00 pm
Gaye Stratten (Lap Pool in Use)
Sep 18 @ 5:30 pm – 6:30 pm
Aquafit Sue B/Kristy (Ex Pool)
Sep 18 @ 6:30 pm – 7:30 pm

Movements with purpose to music in the water. Benefits: improves muscle and cardiovascular fitness with low injury risk.

Sep
19
Thu
Aquafit Mary (Ex Pool)
Sep 19 @ 9:30 am – 10:15 am

Movements with purpose to music in the water. Benefits: improves muscle and cardiovascular fitness with low injury risk.

Supervised Swim Weekday
Sep 19 @ 5:00 pm – 8:00 pm
PACE Performance (Lap Pool in Use)
Sep 19 @ 6:45 pm – 7:45 pm
Sep
20
Fri
Gaye Stratten (Lap Pool in Use)
Sep 20 @ 7:30 am – 9:00 am
Aquafit Julie (Ex Pool)
Sep 20 @ 10:30 am – 11:15 am

Movements with purpose to music in the water. Benefits: improves muscle and cardiovascular fitness with low injury risk.

Supervised Swim Weekday
Sep 20 @ 5:00 pm – 8:00 pm
TOEST (Lap Pool in Use)
Sep 20 @ 5:30 pm – 7:00 pm
Sep
21
Sat
Aquafit Kristy (Ex Pool)
Sep 21 @ 9:15 am – 10:15 am

Movements with purpose to music in the water. Benefits: improves muscle and cardiovascular fitness with low injury risk.

Parent & Tots Swim Class
Sep 21 @ 10:30 am – 11:30 am
Supervised Swim Weekend
Sep 21 @ 10:30 am – 6:00 pm
Sep
22
Sun
Supervised Swim Weekend
Sep 22 @ 10:30 am – 6:00 pm