Calendar

Feb
25
Tue
Adventure Zone
Feb 25 @ 5:00 pm – Feb 26 @ 8:00 pm
Feb
26
Wed
Vinyasa Flow Dustin (Yoga Studio Hot)
Feb 26 @ 12:00 pm – 12:55 pm

This class uses the flow between poses to cultivate physical and emotional openings.

Adventure Zone
Feb 26 @ 5:00 pm – Feb 27 @ 8:00 pm
Supervised Swim Weekday
Feb 26 @ 5:00 pm – 8:00 pm
Children’s Floor Hockey (ages 4-7)
Feb 26 @ 5:30 pm – 6:15 pm
Ballet Class (Studio 4) *registered program*
Feb 26 @ 6:00 pm – 7:00 pm
Children’s Floor Hockey (ages 8-12)
Feb 26 @ 6:15 pm – 7:00 pm
Stretch Meditate Sonya (Yoga Studio Warm)
Feb 26 @ 6:30 pm – 7:30 pm

Begins with a gentle yoga practice focus on linking breathe and movement to stretch and relax the body;
followed by a guided meditation to calm and still the mind.

Yin Yang Laura (Yoga Studio NOT HOT)
Feb 26 @ 8:00 pm – 9:00 pm

This class uses work then release postures/yoga moves.

Feb
27
Thu
Early Morning Practice Sadie (Yoga Studio Hot)
Feb 27 @ 6:15 am – 7:05 am

Vigorous align and flow style class to wake you up and get you going.

Adventure Zone
Feb 27 @ 5:00 pm – Feb 28 @ 8:00 pm
Supervised Swim Weekday
Feb 27 @ 5:00 pm – 8:00 pm
Dodgeball (6-12) GYM
Feb 27 @ 6:00 pm – 8:00 pm
Beginner Karate (Ages 7-12) (Studio 4)
Feb 27 @ 6:30 pm – 7:30 pm

Studio 4. Free to child members, $10 child of member

Children’s Intermediate Karate (Ages 7-12) (Studio 4)
Feb 27 @ 6:30 pm – 7:30 pm

Studio 4. Free to child members, $10 child of member

FitFlow 60 Dustion (Yoga Studio Hot)
Feb 27 @ 7:00 pm – 8:00 pm

Includes YOGA postures that are held a little longer and put a little bit of tension on the muscles of the body to take the poses a little deeper, combined with breathing patterns which facilitate deep stretch. It is a slow-paced style of yoga with postures, or asanas, that are perfect for any level, or any student !

Teen/Adult Karate (13+) (Studio 4)
Feb 27 @ 8:00 pm – 9:15 pm
Feb
28
Fri
Stretch & Restore Val (Not Hot Yoga Studio)
Feb 28 @ 9:00 am – 10:00 am

A blend of long held stretches, strengthening exercises and a few small mobility drills. Very rarely does class come to standing position.

Vinyasa Flow Kelly (Yoga Studio)
Feb 28 @ 12:00 pm – 12:55 pm

This class uses the flow between poses to cultivate physical and emotional openings.

Adventure Zone
Feb 28 @ 5:00 pm – Feb 29 @ 8:00 pm